A lot of people spend a good amount of time sitting in their office chairs. It can be difficult to work at a desk for hours on end without having any relief from the pain that comes with it.
That’s why ergonomic chairs are so valuable but are they really worth the investment? Let’s take a look at some reasons why you should invest in an ergonomic chair for your office.
What are ergonomic chairs?
Ergonomic chairs are specially designed and manufactured to provide maximum comfort and health benefits for people using them.
They assist in improving blood circulation, strengthening your muscles, supporting your back, and reducing stress on joints.
Ergonomically correct chairs also enable you to hold a stable sitting position which prevents injuries such as lower back pain or sciatica pain. Some ergonomic chairs even come with built-in massage nodes that release pressure when needed.
The best models offer adjustable features like an adjustable seat height, seat depth (for customizable armrests), tilt option, and back recline.
As is the case with most products, ergonomic chairs come in a variety of shapes and sizes. Some have all sorts of features like armrests and adjustable height back supports with lumbar cushions.
What you choose should be based entirely upon how much you can afford to spend and your specific needs when it comes to positioning and support.
Also read: Why office chairs are important
Are ergonomic chairs really worth it?
Ergonomics is not a new idea. It’s been around for decades, and yet many people are still sitting at their desks in inefficient positions which can lead to chronic problems like carpal tunnel syndrome or back pain.
If you want to be more productive while saving money on medical bills down the line, it might be time for an ergonomic chair upgrade.
So yes, ergonomic chairs are worth it. They can greatly reduce the risk of developing a chronic pain condition and make work more comfortable in general.
If you’re not sure where to start when buying an ergonomic chair, we’ve got some tips for selecting the right one for your budget and space constraints.
Also read: Best office chair for sciatica pain
Why do people buy ergonomic chairs?
People buy ergonomic chairs because they’re comfortable and provide support exactly where it’s needed: the lower back, the midsection, the neck, and the arms.
Ergonomic chairs are adjustable, so they allow users to adjust things like seat height to ensure your legs don’t fall asleep while you’re sitting at your desk (and even keep both feet on the floor if that’s what feels most comfortable).
The same goes for armrests; some people prefer their armrests to be fixed at certain heights while others want them moveable so people can change their position according to their preference on ergonomic chairs.
When talking about the adjustment function which people love in ergonomic chairs the Tilt function is another crucial aspect of ergonomic design. It helps alleviate pressure on your lower back while keeping you relaxed and not nervous about unexpectedly falling out of your chair.
How to choose the right ergonomic chair for you?
Choosing the right ergonomic chair for you involves considering several factors to assure that the one you buy works well for your personal needs and preferences.
The selection process can be made easier if you know what these factors are, helping ensure that you’re satisfied with your purchase.
First, determine which type of ergonomic chair you’re searching for. Are you looking for an office chair or something more comfortable to use when working on your laptop?
Once you’ve decided on the style, determine what features are important to you. Do you want adjustable arms? How about adjustable neck support (for neck pain)? Will tilt function be essential to your comfort level?
Once these things have been determined, it’s time to start shopping around. Although there are plenty of good ergonomic office chairs available all over the web, not every model is created equal, so always read up on any potential products before purchasing them.
Here are some of the most popular ergonomic office chairs
The Aeron Ergonomic Office Chair from Herman Miller
This award-winning chair is the definition of ergonomic design. The mesh back provides adjustable lumbar support while also allowing your body to breathe naturally.
The seat cushion adjusts to your exact shape for maximum comfort no matter what position you’re sitting in, and it even features a weight-activated automatically opening recline function that responds the minute your body starts to shift into relaxation mode.
Herman Miller offers free shipping, so you don’t lose any savings when purchasing this ergonomic wonder online. Herman Miller Aeron is one of the top-rated ergonomic office chairs that’s completely worth investing every penny, provides excellent back support if you work at a desk day after day and need optimum support for long hours of use.
Gesture from Steelcase
Steelcase Gesture ergonomic task chair is designed with the health of your spine in mind while also providing additional amenities like adjustable armrests, pneumatic seat height adjustment, and an optional flexible back support (in case you suffer from abdominal discomfort).
Steelcase offers 12 years of warranty on their products. The Gesture comes in tons of great colors, so if the style is something you’re concerned about when it comes to purchasing a new office chair, then this one’s for you.
Herman Miller Embody
Another model from Herman Miller, this chair helped revolutionize modern design for ergonomic chairs. The Embody is highly adjustable and even has a patented lumbar support system that responds to your body’s weight distribution.
The armrests can be adjusted up, down, forward, or back to fit any arm length. So if you find yourself constantly adjusting the height of your chair in an attempt to get comfortable in a seated position throughout the day, then you’ll want to consider investing in this model from Herman Miller.
Steelcase Leap Fabric
Steelcase leap fabric is the perfect way to add a touch of style and sophistication to your workspace without completely blowing your budget when purchasing a new office chair.
The seat cushion has an ergonomic design that supports your lumbar and pelvic regions while also providing additional back support throughout extended periods of use (plus, it looks sleek).
XUER Ergonomics Office Chair with Adjustable Headrest
If you want all the benefits of an ergonomic chair at an affordable price without breaking the bank, then look no further than this model from XUER.
The Xuer ergonomic office chair has customizable arms and casters for smooth movement around any type of flooring. It swivels 360 degrees for added convenience when reaching for items positioned behind or underneath your desk.
It’s also made with premium fabric materials and features a fully breathable structure that promotes airflow throughout use. Plus, it comes with an adjustable headrest and lumbar support system that ensures maximum comfort and ergonomic alignment every time you use it.
Duramont Ergonomic Office Chair
This adjustable office chair features built-in lumbar support as well as a waterfall design that helps prevent pressure points from developing on your thighs and legs over time.
The seat is height adjustable, and the armrests, the backrest reclines and even has a 5-star base for maximum stability throughout use.
Ergonomic chairs for better health & productivity
Whether or not an ergonomic chair will benefit you depends more on your body type and your work position than anything else. For instance, if you’re tall, you might find that certain chairs are too short, so you wind up slouching over the front of them, which can cause all sorts of problems.
A chair with a supportive back and adjustable armrests would suit you better than one without these features.
Similarly, someone who works at a computer station for many hours each day, especially if they suffer from any physical ailment, should consider an ergonomic chair to ease pressure on their spine and ease pain in their arms and legs.
Some models come with USB ports or wireless connectivity built into them to make it easier to keep track of your devices and relax when taking breaks away from your desk.
Our final thought is that you need to spend some time thinking about your overall needs and wants before shopping for a new office chair.
You also have to think about what type of work you do on a daily basis, how long you spend sitting in a chair each day, and what sort of features will best suit your personal preferences.
If you find yourself frequently adjusting the height of your office chair or experiencing pain in certain areas when trying to sit down for a long time, then an ergonomic chair is really worth it.
Are Ergonomic Chairs expensive?
The prices can range from affordable to very expensive depending on the brand, features, and material that’s being used during the manufacturing process.
However, most models are reasonably priced while some companies prioritize quality over everything else so it’s up to you to decide what is best for your needs.
Are Ergonomic Chairs worth investing in?
Definitely, considering that even if they may cost a bit more than most office chairs on the market, you will save money in the long run because these models are designed to last much longer than regular furniture.
For example, you can’t expect any chair made of fabric to last for 5 or more years while ergonomic seats are built with high-quality material that isn’t prone to tearing or other issues which means it can keep its initial appearance no matter how often you use it.
What makes Ergonomic Chairs So Popular?
Ergonomic chairs are specially designed to provide the necessary comfort and support that people require while sitting for several hours. It is also important to mention that the best seating arrangements are usually designed for both men and women, which makes it easy to find a chair that fits your needs.